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Life skill coach personal development ideas:
Centering Your Emotions at Work
Learn how to remain centred and focused on what you need to do when you're at work, even when your emotions fight to distract you.
Some days it's unfortunate for our productivity that we have to take ourselves to work. We bring with us an ego that may be fragile and worried from the repercussions from a fight we had last night with our spouse. We bring worries about our daughter's increasingly poor grades and our son's failure to make the soccer team he so desperately wanted to join. We bring concerns about money and which bills we can put off until next month. We also bring our skills and our weaknesses in dealing with these issues.
In other words, we don't instantly leave all our non-work problems in the parked car while we're earning the bucks to pay for that car. How can we manage to remain focused on our work when emotions and concerns compete for our attention? Furthermore, how do we stay focused on what we are asked to do when our job itself may feel insecure?
We hope you can use some of the suggestions in these articles to bring greater peace to your working life. |
Apollo 13 and the definition of 
