Enrich Your Life and Your Relationships

  • Strengthen Relationships

    Strengthen Relationships

    Strengthen Relationships

    Improve the connection between you and those who are important to you.

    • Couples
    • Families
    • Friends
    • The Art of Communication
    • The Art of Forgiveness
    • Letting Go of Our Adult Children
    • Healing Relationships is an Inside Job
  • Understand Yourself

    Understand Yourself

    Understand Yourself

    When you realize the only person you can change is yourself, you are half-way to changing a relationship.

    • How did you become who you are?
    • How can you reach your goals?
    • Do You Want or Need Therapy or Coaching?
    • What is your Perfectionism Quotient?
    • Ask Yourself Questions and Change Your Life
  • Find Inspiration

    Find Inspiration

    Sunset - Find Yourself

    Enrich your relationships by exploring spirituality, expressing yourself creatively, and recharging your batteries.

    • Expand Your Spiritual Awareness
    • Use Imagery and Symbols to Guide Your Actions
    • Create Physical and Emotional Well-being
    • Use Poems to Express Yourself
    • View Images and Videos to Expand Your Horizons
  • Arlene Harder

    Arlene Harder, MA, MFT


    In more than fifty years of marriage and over twenty-five years as a therapist, I have learned some important lessons about life and relationships. They all come down to this:

    Develop your true self to prevent your ego from destroying love.

    Open your heart to the highest qualities of the human spirit so that you can let go of regret, forgive yourself and others, and lessen anger, guilt and resentment.

    Become the best you can be so that you can then encourage others to be the best they can be.

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