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Special Features > Take-a-Break

Stress Busters That Can Be Done in Less Than Fifteen Minutes

clown sitting at window of complaint dept. windowLife difficult these days? Take a few minutes for a break and relax a bit. You'll do a lot better when you get rid of your stress.

Good luck and have fun!!

And if you have an idea for a quick tension reducer that takes less than five minutes, please contact us.

RESOURCES

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Cover of Ask Yourself Questions and Change Your Life

If you want your life to be more satisfying, so that you can have more satisfying relationships, read this book.

Better Tomorrows Program

Discover how this program can help you heal strained or broken relationships.
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INDEX OF MODERATE TAKE-A-BREAKS

bulletA consultation of doctors

bulletA guessing game

bulletThinking of someone

bulletMemories through the years

bulletPlaying with colors

bulletThanks to special friends

bulletSong titles and words

bulletHolding a champion's trophy

bulletCounting animals that fly

bulletHighway alphabet game

bulletRenewing old dreams

bulletDon't forget to breathe deeply

bulletPreparing dinner can actually be enjoyable with this approach

bulletFraming adjectives and adverbs

bulletPlay your own version of Groucho Marx's secret word game

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