A hand dexterity exercise

A Hand Dexterity Exercise

Today's Take-a-Break

Pick up a pencil or pen with the hand you don't normally use AND without using your thumb in any way.

Then write something. It might be your name or, even better, a reminder to look on the lighter side of life.

Now, aren't you glad you've got thumbs?

Maybe the guy on the right forgot to be thankful for little things like thumbs — and life.

TAKE A MINI-BREAK

grumpy man

Choose a caption for this picture, send us your idea using the "Contact Us" link above, and we'll publish your answer.

RESOURCES

With this guided imagery CD, you can experience affirmations for self-confidence that you may not have heard as a child. Listen

Discover how this program can help you heal strained or broken relationships.
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