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Create Change > How to Get Therapy

Resources for General Mental Health Problems

Note: To find out more about how these sites were chosen, please read How We Select Our Resources. Also, many sites listed on our General Mental Health issues page are extremely large, and contain information on many different issues. Please be sure to check out those sites as well.

The American Association of Marriage and Family Therapy — Therapist Locator.net

http://www.therapistlocator.net/

A public service of the American Association of Marriage and Family Therapy (AAMFT), a professional organization for marriage and family therapists. Includes consumer information about therapists, and therapy in general, as well as condition-specific "consumer updates".

Consumer Updates include:

Bereavement and Loss

Eating Disorders

American Psychiatric Association — Public Information

http://www.psych.org/public_info/index.cfm

The American Psychiatric Association, a national professional organization for psychiatrists, provides information to professional members as well as the general public. They offer articles on specific disorders, as well as a pamphlet series and fact sheets on a variety of subjects.

Articles include:

What is Mental Illness?

Choosing a Psychiatrist

Parity for Mental Illness Health Insurance

American Psychological Association

http://www.apa.org/psychnet/

A professional organization for psychologists, the American Psychological Association (APA) devotes a section of their website to the general public. The Public Topics section includes articles, selected APA books, and resources.

Some informative articles:

Controlling Anger — Before It Controls You

Writing to heal

Painful Shyness in Children and Adults

Dr. John Grohol's Psych Central

http://psychcentral.com/

Comprehensive site run by John Grohol, Psy.D. offering a resource library, articles and essays, and book reviews. Offers a live weekly Mental Health Chat hosted by Dr. John Grohol on Wednesday evenings. Support forums cover many mental health issues. Information on many adult, childhood and personality disorders, including (but not limited to): ADD/ADHD, Bulimia, Bipolar Disorder, Panic Disorder, PTSD, Separation Anxiety, Antisocial Personality Disorder, Narcissistic Personality Disorder.

Some of the interesting features include:

Choosing Happiness in Our Lives

Self Help Quizzes

Generalized Anxiety Disorder

Best Practices in e-therapy

Health Journeys

http://www.healthjourneys.com

Belleruth Naparstek's Health Journeys site provides all you need to know about guided imagery and how to use it to help you make changes in your life. The site includes a weekly audiospa, a "Talk Amongst Yourselves" dicussion section, and an "Ask BR" section. There is also a newsletter to which you can subscribe.

Healthology

http://healthology.com

Healthology provides streaming video, audio, and written articles on a variety of mental health issues, including (but not limited to) depression, substance abuse, and schizophrenia.

Mental Health Sanctuary

http://www.mhsanctuary.com/

Site owned and managed by Tim Pheil, L.P.N. and Andrea Pheil, L.P.T. Provides extensive information on suicide intervention, general articles, and offers email volunteers for different concerns (as well as the opportunity to be an email volunteer).

Articles include:

Talking with Psychotic Patients

Understanding Responsibility

Top Ten Ways to Triumph During Transitions

Mental Help Net

http://www.mentalhelp.net/

This site provides current events articles related to mental health issues, advocacy information, a Reading Room section, and condition specific information.

Topics include:

Anxiety Disorders

Impulse Control Disorders

National Alliance for the Mentally Ill

http://www.nami.org

The National Alliance for the Mentally Ill (NAMI) is a "nonprofit, grassroots, self-help, support and advocacy organization of consumers, families, and friends of people with severe mental illnesses". Their website provides support, education, advocacy and research information. Their information on different mental illnesses and their treatment is comprehensive, including information in Spanish.

National Institute of Mental Health

http://www.nimh.nih.gov/publicat/index.cfm

The official website for the National Institute of Mental Health (NIMH), their public section includes articles, informational publications (in both English and Spanish), an extensive Spanish languge section, and clinical trial information.

Support 4 Hope

http://www.support4hope.com/

Support website for individuals with mental illness and their families. Offers a chat room, a newsletter archive, and specific information on conditions including (but not limited to): ADD/ADHD, Panic Disorder, Autism, Bi-polar Disorder, and Obsessive Compulsive Disorder.

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