Category: Miscellaneous

Preparing for a More Relaxed Trip

September 8, 2011
When you are getting ready to leave home for a business or pleasure trip, how do you choose what you need to do and what can be left undone?

I have had a conundrum this week as I prepare for two weeks in Europe (yes, I know, it’s terribly painful, but someone has to do it to keep the travel industry alive).

In the past, wanting to make the maximum use of any time I had before  leaving, I would put pressure on myself to have “evergreen” posts completed before I left. You can see the last post, Viewing Time as an Ocean, for an explanation of the term. Writing at least three posts a week seemed necessary.

Now, as I said in that post,  I am trying to stop viewing time like a bullet train I have to catch. Yet whether seen through flowing water in an ocean or the window of a train, there is limited time to complete tasks I want done. And it has struck me that there is one thing I’ve been forgetting: setting aside time to learn more about my video camera so I can take the kinds of pictures I can turn into several videos for my websites.

Something has to go and I’ve decided it will be writing enough evergreen posts for three a week. Instead, I can manage two a week (Mondays and Thursdays) of  various videos or photos I’ve enjoyed finding on the Internet recently, and a couple unpublished articles I’ve had around for awhile.

So during September come here and be inspired and/or entertained. As the theme for this blog says, enrich your life, enrich your relationships. I think these will do that for you.

What Trophy Do You Want to Hold?

August 22, 2011
What trophy would you like to hold without having to win it?

Vacation Update:

Today is the last day of a two-week trip with our grandson by car, plane and sailboat. We should be driving home with great memories and, hopefully, ready to resume work.

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Man is standing on a number 1 box with a medal around his neckFOND FAREWELL ARTICLE # 2

As I wrote in the post on August 15, I am changing the format of Support4Change and will eliminate some of the sections, one of which will be Take-a-Breaks. As I noted in that post, I created a “Fond Farewell” category for the blog and am including a few articles that won’t be in the new website.

This is the second in that series.

The article Holding a Champion’s Trophy was inspired by Joel Stein, the irreverent commentator of TIME magazine after I read his May 21, 2001, article called “My Day with the Stanley Cup,” which began, “My first clue that the National Hockey League is not a well-run organization came when they offered to give me the Stanley Cup for a day.”

It was a wise decision on Joel’s part to begin by telling me why the 3 foot, 35 pound Cup was important enough to merit the fuss it got, since I’m not what one could remotely call a fan of sports, let alone a fan of testosterone on ice in which players seem as interested in hitting one another as in hitting the puck. (But you’ll notice that I do know enough to call that round thing they chase with sticks a puck, though I don’t know what they call the sticks.)

Anyway, it seems that Joel had a blast lugging this thing around town. He began with a half hour in the office as “every member of TIME’s tech department had his picture taken with the cup.” (Don’t any women work for the tech department or is Joel Stein just not politically correct?) Then he put it in the case (apparently under the supervision of the cup’s chaperone and curator, Phil Pritchard) and wheeled it to a pawn shop, where the shop owner appraised the silver at $250. When several businessmen spotted it and came rushing in, the owner raised her bid to $1,000.

This gave Joel an idea and he returned to TIME and organized a Foosball tournament in which the winner would get a half hour with the Cup. Next, he and Phil went to the Grill Room at the Four Seasons, a place where it’s extremely hard to get a table for lunch. However, that wasn’t a problem because Joel simply told the managing partner, “I don’t have a reservation, but I do have the Stanley Cup.” This not only got him a table — where the Cup could be admired by fellow diners who cell-phoned assistants to bring a camera so they could get their picture taken with the Cup — it also gave them a free meal.

What Would I Do With a Trophy For a Day?

The story of Joel’s experience with the Stanley Cup started me thinking about what I would do if I could have such a trophy for a day. And although I don’t know as much about sports as my son-in-law, who plays in one of those fantasy baseball tournaments and reads sport statistics for fun, I do know enough to have held an Olympic gold medal. Really. Honest. No lie.

It happened this way. My husband I were flying back home from a vacation in 1992 and the stewardess made the announcement that on board were members of the Spanish soccer team who had just won a gold medal in Barcelona for their defeat of Poland 3-2. Everyone applauded. Since they were sitting behind us, we got to talking and they were kind enough to let us (and some other passengers) hold the medal in our hands. So I did hold a gold medal — though my claim to fame in having it was about as flimsy as Joel’s claim to the Stanley Cup.

Anyway, there are lots of awards for sports. You can get cups that travel from team to team like the America’s Cup and the Heisman Trophy and individual prizes like those Olympic gold medals. You have lots sports to choose from. For example, there are NASCAR races and golf tournaments, the Pinewood Derby and hang gliding. (What do you receive if you win the top prize in hang gliding? Maybe you just get to continue breathing a bit longer.)

What Trophy Would You Like to Hold?

And if you don’t give a flea’s sneeze for any sports, how about an Oscar or Tony, a Nobel prize, an Agatha Award for the best mystery in the tradition of Agatha Christie, the Newberry and Caldecott medals for children’s books, the LAME prize for electrical engineering, etc., etc., etc.

There are awards and prizes that any of us may secretly wish to have, even if for only a short while. Of course, if we had it, we could only reflect in the glory that someone else earned through hard work and long practice, but still, it would be fun to speculate on what we’d do if we could have such a prize in our possession.

What would you do? What prize would you like to have? It could even be the prize that you still think you should have won in the third grade when little Carl Freeman cheated by knocking you to the side when the teacher wasn’t looking and putting his foot over the finish line a second before you could recover.

It might be fun to ask your friends and family what trophy, plaque, medallion, prize, or honor they would want to have and how they would spend twenty-four hours if they had it. Such fantasy is good for the imagination — and the best part is that it doesn’t take any effort or energy.

Have You Been to These “Superlative” Places?

August 3, 2011
How many of these places have you visited in the United States?

Stamp of largest natural bridgeOne of the challenges in writing a blog over a period of several years is that you tend to change styles and focus as you go along, meaning that revisiting your blog from time to time can be quite enlightening. You discover, for example, that you have misplaced a link to one of the older posts.

That is what has happened to a piece I wrote back in 2007. I had a post with questions about places in the United States that were “superlative,” according to a set of US stamps. However, when I changed the host of the blog and made changes to the website, I left out a page of answers to questions I asked four years ago.

So today I’m going to give you the answers  in case you have stumbled upon the May 7, 2007 post that asked you what you thought were the biggest, tallest, widest, windiest, etc. places in the United States and wanted to know the answers.

As you consider these places, remember, as my husband is always pointing out, that anything can be “superlative” if you add enough qualifications. For example, my house is the only house on the block that has a blue door with leaded windows on either side. I am the only one in my family who graduated from graduate school in 1984.

What qualifications can you give yourself to make you a “superlative” person?

Deepest Lake — Crater Lake Longest Cave — Mammoth Cave
Fastest Bird — Peregrin Falcon Longest Covered Bridge — Cornish-Windsor
Fastest Land Animal — Proghorn Longest Hiking Trail — Pacific Crest Trail
Highest Sea Cliffs — Molok’i Longest Mountain Chain — Rocky Mountains
Hottest Spot — Death Valley Longest Reef — Off the Florida Keys
Largest Canyon — Grand Canyon Longest River System — Mississippi-Missouri

Largest Cliff Dwelling — Cliff Palace in Colorado

Longest Span — Veranzo-Narrows Bridge

Largest Delta — Mississippi River Delta

Loudest Animal — Blue Whale

Largest Desert — Great Basin

Most Active Volcano — Kilauea

Largest Estuary — Chesapeake Bay

Rainiest Spot — Mount Wa’ale’ale

Largest Flower — American Lotus

Oldest Trees — Bristlecone Pine

Largest Freshwater Fish — White Sturgeon

Oldest Mountains — Appalacians

Largest Frog — American Bullfrog

Tallest Cactus — Saguaro

Largest Glacier — Bering Glacier

Tallest Dam — Oroville Dam

Largest Land Mammal — American Bison

Tallest Dunes — Great Sand Dunes

Largest Lake — Lake Superior

Tallest Geyser — Steamboat

Largest Natural Bridge — Rainbow Bridge

Tallest Man-made Monument — Gateway Arch in St. Louis

Largest Plant — Quaking Aspen

Tallest Trees — Coast Redwoods

Largest Reptile — American Alligator

Tallest Waterfall — Yosemite Falls

Largest Rodent — American Beaver

Windiest Place — Mount Washington

 

Getting Ready to Gather Memories

May 20, 2011
Looking forward to adding new experiences to my bank of pleasant memories.

A wedding cake with bride and groom made out of frostingTomorrow I am leaving for Montana, where my oldest grandson is getting married! Now if anything makes me feel old, that does.

But I have a plan for how to keep myself feeling as young and alive as possible.

The idea comes from one of my Take-a-Breaks called “Capturing Moments for Memories” in which I explain how I consciously take a “photograph” of experiences for my memory bank:

When recently flying to a conference on comprehensive cancer care, I had to sit next to the window, although I generally prefer an aisle seat. Taking advantage of the situation, however, I decided to see how well I could remember a scene below. Pressing my face to the window, I would pay particular attention to some aspect of the countryside, trying to “capture” that picture in as many details as possible, something like taking a Polaroid snapshot, and then close my eyes. When I’d open them a moment later, I would check to see how accurate my memory had been. (Of course, I couldn’t wait too long to open them or the scene would have changed.)

Since it takes about fifteen seconds for the brain to absorb an experience so that it can later be remembered — I was taking about that long to play my game, I can still see in my mind’s eye much of the countryside over which I traveled.

The idea for capturing a moment is to become consciously aware of as many of your senses as possible — seeing, smelling, touching, hearing, tasting, and noticing the sensations in your body — while you experience whatever you are doing.

So for the next ten days I will focus my attention on whatever I am doing, whether flying, driving in the mountains of Montana, or visiting with new people who will now be part of my life.

I’m very excited. And the more excited I feel, the less ancient I feel. In fact, thinking about the generations that preparing for the future brings peace to my heart. I know that something of me with go with them.

I’ll probably tell you about some of this adventure when I return. But in the meantime, I have other posts uploaded, so be sure to come back here in a couple days and see a new video that I made called How to Become Your Own Expert on Personal Growth.

By the way, in case you are wondering, the groom on the cake is Scotch and that is traditional wedding attire. I doubt my grandson will be wearing that outfit, but what he will wear is anybody’s guess. However, I found the picture at Wikimedia, which often has a royalty-free picture to illustrate a post, and just couldn’t resist using it.

Photo credit: Wikimedia Commons
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When Blogs and Newsletters Have the Same Information

May 16, 2011
When you think a blog and a newsletter will contain the same information, which do you choose to read?

Every person I know who has both a blog and an e-newsletter has the challenge of deciding where she will share the same information without boring her audience. Put it only into the blog and she will miss those who only subscribe to the newsletter. Put it only into the latter and the ones who only read the blog will miss it.

I now  find myself in that situation.

Marci Shimoff, New York Times Best Selling AuthorYou see, I really want my readers to know about the Love Your Life Summit put on by ItsAllAboutWomen. This free program will give you over twenty videos of interviews by New York Times best seller Marci Shimoff. I can’t claim that she is my “good friend,” although I am flattered that she was kind enough to give me a testimonial for Healing Relationships is an Inside Job. Her books Happy for No Reason and Love For No Reason are good resources you may want to check out.

In any case, I am an affiliate of the summit. That means that if you choose to do more than watch the free videos, I will get a small “piece of the action.”

Consequently, I feel conflicted about telling you too often about the program, causing you to feel I am “pushy.”

On the other hand, I want all my readers to know about the free Love Your Life summit because it offers a wonderful chance for anyone who wants to learn how to expand love for themselves and others.

https://rgw.infusionsoft.com/go/lisa/arleneha

So I’ve decided to briefly mention the summit in four newsletters and a few posts, but there will also be new and different information in the blog.

The program ends in June and for the free videos you can only watch them the day they are posted, so start now and see all of them.

If you get the newsletter that is being sent today, you will get basically the same thing I am writing here — and in addition I tell you about the video in the last post, Fixing Broken Relationships.

If you want to check out the summit, click below and discover a lot of good free information.

https://rgw.infusionsoft.com/go/lisa/arleneha

Enjoy.

 

Did you enjoy this post?
Here are a some related posts from this blog, and articles from the Support4Change website:
 

 

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