How Ask Yourself Questions and Change Your Life
Can Help You
ThisFinalist in the Next Generation Indie Book Award for 2008by Arlene Harder . . .
Doesn't give you five "easy" steps to success. Instead, it helps you understand that there are many steps to success and you can discover for yourself the ones you need to take.
Doesn't give you answers. Instead, it helps you ask yourself questions that lead to answers you didn't know you had.
Doesn't require you to find an expert who will give you answers. Instead, it helps you become an expert on your own growth so that you can always rely upon the wisdom you carry inside.
Excerpt from the Preface of Ask Yourself Questions and Change Your Life
By Lynne Goldklang
If you are interested in self-improvement, you are probably not a stranger to questions. Your days are most likely filled with questions. Unfortunately, many of those questions are not worded and delivered in ways that foster your progress. They are the nagging voice of the critic—said from you to you with anger, contempt or deep regret. . . . used to stop us from going forward with confidence or looking backward with compassion so we can understand and learn from past choices.
This book is filled with questions of all kinds. The spirit of the questions is to promote encouragement, compassion, self-understanding and to provide fuel for positive action in the future. . . . questions that lead to forward movement even when looking at the past . . . questions that reveal buried dreams and uncover tools to make them come true.
. . .Some questions will engage your intellect, some your heart and soul. When a question hits an emotional nerve, you know there is work to do and this book helps you unravel obstacles rooted in the past.
. . . It is almost impossible to stay passive when experiencing a penetrating questioning process.
What Reviewers Are Saying About The Book
"A thoughtful, complex, layered look at how we change and what we need to do to create change in our lives. Arlene Harder gently, wisely and sensitively takes the reader along every step of the way, providing just the right questions, tools and approaches to make the journey fulfilling and satisfying.”
“Arlene Harder has written a wonderful, insightful book on how to move from the ‘Land of Wish-and-Want’ to the ‘Land of Will-Do.’ Filled with fascinating stories and helpful exercises, her advice is intelligent, clear, and easily followed—for those who ‘will do’ it.”
“Arlene has expressed the art of purposeful living with the clear message that it is indeed the questions we ask that guide our life…after all, the future is but a plan and change is guaranteed. Powerful questions combined with magical metaphors and stories will guide the reader to transformational change in living life on purpose and not settling for problems. Questions lead us into being comfortable with ‘not knowing’ and realizing that when you may feel lost….you are really just exploring.”
“Arlene Harder offers a method for engaging the reader that is missing in so many personal-growth books. The simple, but not simplistic, questions she poses encourage an interaction between the thoughts of the reader and the information presented. Thus readers become active, rather than passive, participants in developing the self-understanding that is essential to change.”
Ivajoy Draper, PhD, MFT, Hypnotherapist
“There have often been times, earlier in my life, when I could have used the blueprint to change that is described in this book, but nothing like this was available. Fortunately, my latest and best decisions have been determined through the careful step-by-step analysis of obstacles and choices I was able to make by asking myself the questions in this very powerful book. Thank you for writing it.”
Patricia Kelly, Radiological Technologist
“Every once-in-awhile a personal-growth book provides a refreshingly new approach to transformation. Ask Yourself Questions and Change Your Life is just such a book. Reading it is like having a gentle guide encouraging you to be the kind of person you want to be, and showing you how to draw upon the strength you already have within you.”
“In attempting to make a personal change, many people thrash about willy-nilly, stumbling along a poorly marked path. They could use a strong dose of Arlene Harder’s remarkable book which helps a ‘change-seeker’ move from haphazard to clearer directions for bringing about a desired change. People can find doorways to inner wisdom and learn to sharpen personal questions that point the way. Harder shows that making changes doesn’t require magic, just clarity, courage, perspective.”
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