Do You Need a Therapist or Counselor?
The articles in this section can help you explore whether you need or want to see a professional for emotional and relationship difficulties.
On Support4Change we encourage you to stretch yourself beyond the comfort zone where you're most familiar so you can truly become the best you can be. That is why the material is designed to offer ways you can expand yourself by utilizing your own inner resources. There are times, however, when you may want a bit of help from others.
If you're not already familiar with personal coaching, Can You Be Your Own Personal Coach? introduces you to professionals who are able to help you move most effectively toward your goals.
Sometimes, however, you may sense that your situation needs a different kind of professional. Perhaps your relationship is falling apart and you need a couples counselor. In the Relationships section there are a number of articles by some excellent couples counselors.
Then there are other issues that require a trained mental health professional such as a psychiatrist, psychologist, or marriage and family therapist. Perhaps you panic in large crowds and need both medication and a behavioral specialist. This is where this section can help you. |
Looking through 
